I know from the topic of this blog post, you may
begin the question if it is really possible to grow your hair in just 7 days.
Well this is a very simple trick called the inversion method and it actually
works to grow the hair. This is a method I have personally tested and it worked
for me so I’m going to be explaining how to go about it.
Note that every hair is different and what worked
for me may not necessarily work for another person but there have also been a
lot if testimonies online proving that this inversion method for hair growth
ACTUALLY WORKS! So let’s get straight into it.
The inversion method or technique simply involves
hanging the head upside down to help stimulate and increase blood flow to the
scalp and hence promote hair growth and healthier hair.
So how does this work? Inverting the head increases
blood flow to the scalp which delivers oxygen and nutrients to hair follicles,
promoting hair growth. It also helps reduce dihydrotestosterone (DHT), a
hormone that contributes to hair loss.
While scientific backing to prove this method
working is limited, there are several testimonies to this hair hack showing
prominent results. Plus, combining this method with nourishing hair oils makes
it more effective.
However, it
is important to know that results vary depending on individual factors, such as
hair type, scalp conditions, and overall health.
HOW
TO DO THE INVERSION METHOD
1.
POSITIONING:
To carry out this inversion method, you would need
to choose a good position to invert your body. You can do that by simply
hanging your head over the edge of a bed or a chair.
2. PREP HAIR:
Before proceeding to carry out the inversion method, it’s best to first prep hair with a good hair growth oil. There are a lot of oils to choose from but here are my 5 best oils I would recommend 5 BEST OILS FOR HAIRGROWTH.
3.
GET IN POSITION:
Once you’ve selected your appropriate position,
gently lower your head below your heart. This position should be held for 4-5
minutes. If at all, you begin to feel dizzy or uncomfortable, slowly tilt head
back up.
4.
SCALP MASSAGE:
While still in the inverted position, take time to
gently massage your scalp to aid in blood circulation and promote hair growth.
5.
BRING HEAD BACK TO NORMAL POSITION:
Once you’ve held the inverted position for the given
timeframe, gently bring head back to the normal position and relax, allow your
body adjust. If you feel light-headed, sit still for a minute.
6.
WASH AND CONDITION:
Be sure to wash out oil with your shampoo and
condition afterwards.
7.
REPEAT REGULARLY:
To see results, repeat this process once a day for 7
days. Remember to stay consistent to see results.
· HOW OFTEN SHOULD YOU DO THE
INVERSION METHOD
The inversion method is advised best carried out for
a maximum of just one week and observe a 3 weeks break. It shouldn’t be done for
anything more than a week else your body could get used to it which may not
give you the desired result.
While
this is a very simple and easy hack, if you have any health issues or concerns
consult with a healthcare personnel before trying this method, and if you
experience any discomfort with this method kindly discontinue. Also ensure to
be consistent and carry out once a day for 7 days for visible results.